You can do something about your pain...

Frustrated because nothing you've tried worked?

Scared because the next step could be addictive drugs?

Want to try somethnig else first?

Stillwater offers a Solution.

Based on the outcome driven class offered at Kaiser Permanente, Stillwater offers a 6 week on-going class (you can join any time) that is half pain psychology, have physical therapy.

  • You will learn how your own brain is making the pain worse.

  • Ways to soothe your pain body that are actually good for you, non-surgical, and non-addictive.

  • Tips and techniques for movement that will help improve your flexibility and strength.

Classes are held Wednesday mornings from 10:00-11:30 am, and Thursday evenings, from 6:30-8:00pm.

Email us to register

Based on the research of Brené Brown

4001 Inglewood Ave.,Bldg 101, Suite 610, RedondoBeach,CA  90278

virginiagreen@stillwaterfamilytherapy.com

 

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