You can do something about your pain...
Frustrated because nothing you've tried worked?
Scared because the next step could be addictive drugs?
Want to try somethnig else first?
Stillwater offers a Solution.
Based on the outcome driven class offered at Kaiser Permanente, Stillwater offers a 6 week on-going class (you can join any time) that is half pain psychology, have physical therapy.
You will learn how your own brain is making the pain worse.
Ways to soothe your pain body that are actually good for you, non-surgical, and non-addictive.
Tips and techniques for movement that will help improve your flexibility and strength.
Classes are held Wednesday mornings from 10:00-11:30 am, and Thursday evenings, from 6:30-8:00pm.