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Based on the research of Brené Brown

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September 4, 2016

Do we take time to touch our children, our friends, our pets (they probably insist on it...). Check out this perspective from my friend Helen at Serve the Goddess. What about five minutes of Touch Time every day, maybe during the no #screentime hours. For every one in...

August 22, 2016

I hate it when the kids go #back-to-school. Suddenly, I have no excuse to be lazy and let them make their own PB&J's. So here are three tricks I use to tune myself up for MUCH busier life that starts before summer even ends...

FIrst, we "vacation-ize" our "normal" lives...

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