December 23, 2016

In this week's' issue of The New Yorker, Malcolm Gladwell blows the whistle on the not-too-distant future of "RoboNations." (My invented word for a world where at least two thirds of the value added in a product or service is created by a machine. ) Gladwell's mind, as...

August 22, 2016

I hate it when the kids go #back-to-school. Suddenly, I have no excuse to be lazy and let them make their own PB&J's. So here are three tricks I use to tune myself up for MUCH busier life that starts before summer even ends...

FIrst, we "vacation-ize" our "normal" lives...

August 19, 2016

Teenagers have discovered mindfulness. In middle and high school campuses, guided mindfulness groups are improving relationships and executive functioning (that means better grades...) It is so stressful being a teenager. Not only do we have to prepare ourselves for th...

February 5, 2016

Remember the days when there was a closet that gay and lesbian people had to live in? When transgender was a distinctly weird and not acceptable concept? When bisexuality was the worst of all worlds?


That was not that long ago. Young beautiful men died by the tens of t...

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Based on the research of Brené Brown